Holistic Health, Natural Treatments

Holistic Health Adventures and Celebrations
Retreat around the world with the spiritual retreats to Costa Rica and Egypt, as well as other exotic locations. This web site includes information about holistic health consultations, holistic classes and events, holistic services, and a health products store. Taking a retreat is a good way to connect with others and discuss holistic health therapies and approaches. Learn about the teachers and healers who compile these retreats across the world.

A Naturopathic Medicine University
Bastyr University was founded in 1978 by three naturopathic medicine physicians who named the school after their teacher, a noted Seattle naturopathic doctor named Dr. John Bastyr. Since this time, Bastyr has grown to two campuses in Kenmore, WA and San Diego, CA, and offers more than 20 degree and certificate programs, both graduate and undergraduate, in varied fields of study. These include acupuncture and East Asian medicine, ayurvedic sciences, exercise science, nutrition, herbal sciences, holistic landscape design, integrated human biology, naturopathic medicine, midwifery, psychology, public health, and more.

Chiropractic Techniques: Spinal Manipulation Basics
This article at Spine-Health.com discusses the basics of spinal manipulation. According to the post, this spinal manipulation is traditionally called High-Velocity Low-Amplitude (HVLA) thrust, and is the most frequently used chiropractic technique. To date, there are more than 100 types of adjustment techniques used by chiropractors throughout the world. However, the two basic techniques are spinal manipulation (with some force), while spinal mobilization (more gentle). With spinal manipulation, chiropractors are said to be using their hands to apply a controlled but sudden force to a joint while a person's body is in a specific position. The spinal mobilization techniques are discussed on the next page of the article.

Benefits of Fasting
Fasting has been practiced for thousands of years and this Web site teaches you how to incorporate this natural health method, which is useful for cleaning the colon. You can detoxify your body safely and effectively following a water fasting or juice fasting regimen. Benefits as well as other nutritional information are included. Sections also include information about addition, recipes, spiritual and more information. Preparing to fast? Read these articles to learn more about in-home fasting retreats, preparing for your fast, motivation for fasting, tips for a successful fast, cleansing the colon, making fresh juice and how to break a fast for optimal natural health.

Natural Health Perspectives
This web site is a guide to alternative health information that features natural therapies to promote personal health, wellness and healing through healthy living. It includes information about diet, nutritional supplements, health drinks and other natural therapies. Exercise and fitness is included as well as stress prevention and positive attitudes. Browse through some alternative health information, a glossary of holistic terms and links to other alternative health sites.

The Chiropractic Thompson Technique Explained
This web page offers detailed information on the Thompson Technique—a specific method used by chiropractors to reduce back pain by manipulating leg joints to correct misalignments in the spine and pelvic area. Visitors to the site will learn how the patented technique is performed, and includes alternatives such as the Gonstead Technique. If it all sounds good, the site includes a link to a chiropractor locator, a question and answer section, a photo gallery and video links. You can even sign up for a monthly e-newsletter written from both a chiropractor and patient perspective.

Noni Juice Distributor Claims It Can Heal Colds, Flu in Three Hours
Dr. James Howenstine, M.D. says on this web site that noni juice can help one recover from the flu and colds in three hours. The Nutramedix Company of Jupiter, Florida is a noni juice distributor that has created a Noni juice concentrate without the fruit's unpleasant taste. You can buy noni juice online here and get in on Howenstine's breakthrough. The web site says that noni is valuable in treating many medical conditions including pain, hypertension, allergies, skin diseases, diabetes, gout, digestive disorders, infections (Noni is nicknamed Polynesian penicillin), injuries, lung disease, high cholesterol, cancer and drug and nicotine abuse.

Here's the site: IntoNaturalHealth.com

Or see samples of women's health resources for women.


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